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Life in Balance: Expert Coaching to Enjoy the Journey

Spreading hope and joy through nature, community and shared experience

Expert Peer Support to Make The Most of Life!
Recovery Coach Ken Dunn standing on Charles Bunion during the fall.

Ken Dunn, NCCPSS, CRS

Abby Holbach standing on a rock high about the river.

Abby Holbach

Recovery Facilitator/Independent Contractor

Abby brings over 5 years of recovery experience with her wherever she goes. Originally from Virginia, Abby has spent most of her recovery in the Shenandoah Valley, always ready for a hike or dip in the river! In addition, Abby’s background as a Wellness Director at a local women’s program allowed her to help others discover the healing nature of the outdoors as well yoga and meditation.  Also, Abby is a certified Relationship Coach, a certified Reiki Master and CRS trained. 

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    Explore COURSES

    Free: Play For Healing In Recovery

    Free 30-Minute master class October 22nd 7:00 PM Eastern explores how fun and play can be powerful tools for healing in recovery. Explore and try new things! By letting go of the need for perfection and control, you'll open the door to personal growth and creativity. Practical tools for incorporating fun into daily life and reflection techniques to ignite lasting joy.

    A Surprisingly Powerful Tool: Play! For Healing in Recovery
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